Play the moments ….
Pause the memories …
Stop the pain…….
and…. rewind ….. to happiness
Play the moments ….
Pause the memories …
Stop the pain…….
and…. rewind ….. to happiness
When I look back now, summer seemed to have lasted forever & if I had the choice I’d always be there in mind as those were good / carefree days.
memories from Parga, Sivota, Paxi and Antipaxi islands ...
Rania Rebouli and Sofia Riga qualify for Rio 2016
finishing 28th and 29th place,respectively, in the Berlin Marathon
Rebouli did 2.39.52 and Riga 2.39.53
Both are very popular sports and great burners, even though it is proven that running burns the most!
shoes saucony, shorts left h&m, right adidas, tights h&m
We are lucky enough to be able to do both – even though running comes first.
Now it is time to take a swim to reduce the stress on our joints after ……. 16kms.
Yesterday we ran the 6Km – Running into the Future organized in celebration of the new Foundation Cultural Center in Athens.
WEARING Joanna: tight salomon
As I mentioned in the first part, it is very important to have a good coach that understands and gives you a program that suits your capabilities. It is also equally important to have your family’s support, as your training period is not short and it takes a lot of your time and energy.
In the beginning, it is all exciting – you see your long run kilometers increasing ……..past 20 – 22 – 25 – 30. You are so happy with yourself for what you have achieved so far. Continue reading