the route of truce 2018 a bridge over 1623 year old!!

On Sunday 25th April 2018 I had the privilege of running the “ROUTE OF TRUCE”  which was a 50km (specifically 49.9km!) trail from Ancient Ilis to Ancient Olympia, sponsored by the FEDERATION OF OLYMPIA, NATO, OPAP, LEGEA, AUTOUNIT POULAKIS, THE HELLENIC ARMY………….. and the list goes on. Continue reading

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Star’s rendevous with Poseidon

The Poseidon Athens Half Marathon is one of our favorite races – even though it is a little longer than a normal half marathon, the route is breathtaking as it goes along the Athens South Riviera coastline.

WEARING Elena: tight ascics, shirt nike, shoes saucony, , shoes saucony triumph iso2  watch garmin forerunner 15, socks mizuno,  sun glasses uvex, running belt fitletic                     Joanna : tight nike, top h&m, shoes sacucony, watch garmin vivofit,                     running belt fitletic Continue reading

my first Marathon – part II

 

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WEARING Joanna: tight salomon

As I mentioned in the first part, it is very important to have a good  coach that understands and gives you a program that suits your capabilities.  It is also equally important to have your family’s support, as your training period is not short and it takes a lot of your time and energy.

In the beginning, it is all exciting – you see your long run kilometers increasing ……..past 20 – 22 – 25 – 30.  You are so happy with yourself for what you have achieved so far. Continue reading