super energizer and pre-run snack

…………….tip from Nikolaos Skoutaris

Hazelnut-Butter-181.jpg

This is a great super snack before a run (on bread if you want), or straight from the jar!!!

Continue reading

Advertisements

granola bars

Granola Bars are a popular snack, rich in vitamins, minerals and fibers but can contain a lot of traps as not all bars are healthy!!!! This is why I would love to share our easy/light and no-bake Granola Bar with just 5 ingredients!!! PEANUT BUTTER, OATS HONEY, GROUND ALMONDS and DATES Mix all together – line on greaseproof paper and cut. Enjoy!!

5-Ingredient-Granola-Bars

Continue reading