Easter at long last – this is a perfect time for a l-o-n-g weekend break. We are all so tired from the long winter months behind us, with the tiring rains, snow, and not forgetting cold.
easter weekend and running
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Tag Archives: cool
quote…..unquote?
WEARING Elena : tight salomon, hat north face, shoes saucony, watch garmin forerunner 15 / Joanna: tight asics, hat nike , windbreaker salomon , shoes asics
I don’t know if its the weather being all grey and drab or just that it has come to the point again (for this year) that we need to say …..enough….. quote …..unquote, especially after our last blog….”marathon frenzy”.
During the last weeks we are getting a lot of “friends” telling us how “wrong” it is for us to be doing two marathons a year; reminding us on the impact that this will have on our bodies……….not forgetting to add at the end………and at “your age”!!
out with the old, in with the new!!
Another year coming to an end. Uncountable memories: some good, some fair and thankfully only a few bad!!
low-calorie frozen yoghurt
All you need is:
3 cups frozen strawberries
3 frozen bananas
2/3 cups
Beat well all together
Pour into a container and freeze for 2 hours
Great – cool – afternoon snack!!!!!
ENJOY
tag: Special thanks for the input to Katerina Kountouri – Dietian from Limnos, Greece
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