This is one of the most common queries for this period – is it okay to run with a cold. Especially after the Holidays where we have gone out more and dressed less!!
Is it okay to run with a cold!
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Tag Archives: healthy
kale – is it rightfully called a”supergreen”
super energizer and pre-run snack
…………….tip from Nikolaos Skoutaris
This is a great super snack before a run (on bread if you want), or straight from the jar!!!
run2stars 