Christos Mitsikas – marathon runner, bronze medalist and painter

MITSIKAS

This weekend’s long run was very exciting as we were at “that point” again……. the point of 30kms!!  It shouldn’t be so challenging as it is only 2 kms more than last Saturday however it is the idea of having to complete a long run that has a 3 in front!!! Continue reading

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unforeseen …… yet”in the program”

There is an old Greek proverb that says a second may bring upon more “trouble” than that of a whole year (or something to that effect)!!

Last Thursday, while running, and just when I was admiring the beautiful sunset and thinking how lucky I was to be living in such a blessed part of Athens;  by the sea, fresh air, “wide pavements” – it just took a milisecond for me to land head first into a gutter off one of those “wide pavements”!!! Continue reading