Out with the Old … in with the New

HAPPY 2019 TO ALL!!!

Happy New Year 2019 To Reach Design New Year 2018

Continue reading

Advertisement

the route of truce 2018 a bridge over 1623 year old!!

On Sunday 25th April 2018 I had the privilege of running the “ROUTE OF TRUCE”  which was a 50km (specifically 49.9km!) trail from Ancient Ilis to Ancient Olympia, sponsored by the FEDERATION OF OLYMPIA, NATO, OPAP, LEGEA, AUTOUNIT POULAKIS, THE HELLENIC ARMY………….. and the list goes on. Continue reading

my first Marathon – part I

 

I knew right away once I had done my first half marathon that I was ready to do a marathon too!  Before that, running was just for my personal fun as I live by the beach and the beauty of running on the coastline always captivated me.

I had read many articles on other first time “offenders” and knew that I had to do it the  right way ….. that is with a personal trainer.  My choice of a coach could not have been a better one than Touma Bayoumi – amazing athlete and the best coach ever!!  I used to see him run and admired his running stride and when I met and spoke to him I saw what a wonderful person he was too.  He just makes things so easy and possible – he makes you believe and want to better yourself.

My training took four months – Touma and I decided that I would do my marathon in spring (in March specifically) so as not to suffer too much with training in the hot summer months.

img_7756-1

with my coach Touma Bayoumi

Continue reading

run me to the moon

In full spirits……. ready to “Run 2 The Moon.

At the finishing line……… still at the moon!

IMG_7487IMG_7434IMG_7485IMG_7483IMG_7481

WEARING Elena : shorts H&M, top adidas, shoes saucony, watch garmin forerunner 15  /          Joanna: tight salomon, top saucony , shoes saucony

img_7012photos by Dani @ Paralia Glyfadas