“In a Runner’s World, one thing is given and essential:  each workout needs to be seamless and each effort continual.”

Run2Stars, our first write up for My Trending Stories and we are very fortunate in having the below article written by a professional Greek ultra marathon runner – Zinia Sanoudou.

Wise words from an expert!

For the “believers” therefore, abstinence from action for a small period of time, following an injury, can bring about pessimism and melancholy!

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