being strong is being fearless

In a Runner’s World, one thing is given and essentialeach workout needs to be seamless and each effort continual.”

Run2Stars, our first write up for My Trending Stories and we are very fortunate in having the below article written by a professional Greek ultra marathon runner – Zinia Sanoudou.

Wise words from an expert!

For the “believers” therefore, abstinence from action for a small period of time, following an injury, can bring about pessimism and melancholy!

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run2stars …..so proud of being part of “my trending stories” New York’s group of dynamic and elite bloggers!!

My Trending Stories is a website seeking to inform readers about the latest news and events occuring globally and Run2Stars has been invited to participate!
Of course, A SPECIAL THANKS to all our followers on FB, Instagram and on the blog who have supported Run2Stars since we (tag elena and Joanna) started our idea of launching an Amateur Runners’ Blog generated by our love for running…. not professionally …. just simply…. running!!!

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our Summer plans

The occasional planned layoff will give our muscles time to fully recharge for our next big effort; however as it only takes a few days to get out of shape, we are planning to keep on running (“some”) during our summer hols!!!!! Our bodies may have some nicks and dents occurred during the previous months of hard training, so this toning down …. not stopping …………will do us good. Lots of sun, relaxation, quality time with our families and just soaking in the sea !!! Soooo blessed to be living in Greece.

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our program for today